<!DOCTYPE html><html lang="en-US"><head><meta http-equiv="Content-Type" content="text/html; charset=UTF-8" /><meta property="og:image" content="https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled.jpg" /><meta name="format-detection" content="telephone=no" /><link rel="stylesheet" media="print" onload="this.onload=null;this.media='all';" id="ao_optimized_gfonts" href="https://fonts.googleapis.com/css?family=PT+Serif%3Aregular&amp;display=swap"><link rel="profile" href="https://gmpg.org/xfn/11"><link rel="pingback" href="https://www.likethewindmagazine.com/xmlrpc.php"><meta name="viewport" content="width=device-width, initial-scale=1.0, viewport-fit=cover"><meta name="author" content="Stefanie Bishop"><meta property="og:type" content="profile" /><meta property="og:url" content="https://www.likethewindmagazine.com/contributor/stefanie-bishop/" /><meta property="og:image" content="https://likethewindmagazine.com/wp-content/uploads/2025/12/00000IMG_00000_BURST20190929151123873_COVER-150x150.webp" /><meta property="og:description" content="&lt;p class=&quot;&quot;&gt;A native New Yorker and the embodiment of adventure seeker, Stefanie competes and explores all over the globe. She embraces and shares her passions for adventure and ultra-endurance racing with a massive smile and all of her heart.&lt;/p&gt;
&nbsp;
&lt;p class=&quot;&quot;&gt;When Stefanie is not adventuring, racing, coaching, or speaking, you may find her designing interior accessories, kicking her feet up with friends, reading, and enjoying plentiful bowls of vegan ice cream.&lt;/p&gt;" /><meta property="profile:first_name" content="Stefanie" /><meta property="profile:last_name" content="Bishop" /><meta property="profile:username" content="Stefanie Bishop" /><meta name='robots' content='index, follow, max-image-preview:large' /><title>Stefanie Bishop, Author at Like the Wind Magazine</title><meta name="description" content="A native New Yorker and the embodiment of adventure seeker, Stefanie competes and explores all over the globe. She embraces and shares her passions for adventure and ultra-endurance racing with a massive smile and all of her heart.
&nbsp;
When Stefanie is not adventuring, racing, coaching, or speaking, you may find her designing interior accessories, kicking her feet up with friends, reading, and enjoying plentiful bowls of vegan ice cream." /><link rel="canonical" href="https://www.likethewindmagazine.com/contributor/stefanie-bishop/" /><meta property="og:locale" content="en_US" /><meta property="og:title" content="Stefanie Bishop, Author at Like the Wind Magazine" /><meta property="og:url" content="https://www.likethewindmagazine.com/contributor/stefanie-bishop/" /><meta property="og:site_name" content="Like the Wind Magazine" /><meta name="twitter:card" content="summary_large_image" /><meta name="twitter:site" content="@likethewindmag" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"ImageObject","inLanguage":"en-US","@id":"#primaryimage","url":"https:\/\/www.likethewindmagazine.com\/wp-content\/uploads\/2025\/12\/STEF-BG-scaled.jpg","contentUrl":"https:\/\/www.likethewindmagazine.com\/wp-content\/uploads\/2025\/12\/STEF-BG-scaled.jpg","width":2560,"height":1644},{"@type":"WebSite","@id":"https:\/\/www.likethewindmagazine.com\/#website","url":"https:\/\/www.likethewindmagazine.com\/","name":"Like the Wind Magazine","description":"It&#039;s not How to Run, it&#039;s Why we Run","publisher":{"@id":"https:\/\/www.likethewindmagazine.com\/#organization"},"alternateName":"LtW mag","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.likethewindmagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.likethewindmagazine.com\/#organization","name":"Like the Wind Media Ltd","alternateName":"LtW mag","url":"https:\/\/www.likethewindmagazine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.likethewindmagazine.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.likethewindmagazine.com\/wp-content\/uploads\/2020\/11\/cropped-LtW_logo_round_grey90.png","contentUrl":"https:\/\/www.likethewindmagazine.com\/wp-content\/uploads\/2020\/11\/cropped-LtW_logo_round_grey90.png","width":512,"height":512,"caption":"Like the Wind Media Ltd"},"image":{"@id":"https:\/\/www.likethewindmagazine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/likethewindmag","https:\/\/x.com\/likethewindmag","https:\/\/www.instagram.com\/likethewindmag"]}]}</script> <link rel='dns-prefetch' href='//capi-automation.s3.us-east-2.amazonaws.com' /><link rel='dns-prefetch' href='//use.typekit.net' /><link href='https://sp-ao.shortpixel.ai' rel='preconnect' /><link href='https://fonts.gstatic.com' crossorigin='anonymous' rel='preconnect' /><link rel="alternate" type="application/rss+xml" title="Like the Wind Magazine &raquo; Feed" href="https://www.likethewindmagazine.com/feed/" /><link rel="alternate" type="application/rss+xml" title="Like the Wind Magazine &raquo; Comments Feed" href="https://www.likethewindmagazine.com/comments/feed/" /><link rel="preconnect" href="https://ajax.googleapis.com" crossorigin><link rel="preconnect" href="https://googleads.g.doubleclick.net" crossorigin><link rel="dns-prefetch" href="//conversations-widget.brevo.com"><link rel="dns-prefetch" href="//conversations-widget.sendinblue.com"><link rel="dns-prefetch" href="//sibautomation.com"><link rel="dns-prefetch" href="//in-automate.brevo.com"><link rel="dns-prefetch" href="//forms.mailmunch.co"><link rel="dns-prefetch" href="//app.mailmunch.co"><link rel="dns-prefetch" href="//a.mailmunch.co"><link rel="dns-prefetch" href="//assets.mailmunch.com"><link rel="dns-prefetch" href="//chimpstatic.com"><link rel="dns-prefetch" href="//ucarecdn.com"><link rel="dns-prefetch" href="//nitroscripts.com"><link rel="dns-prefetch" href="//m6ulblxep4.execute-api.us-east-1.amazonaws.com"><link rel="dns-prefetch" href="//d13sozod7hpim.cloudfront.net"><link rel="dns-prefetch" href="//connect.facebook.net"><link rel="dns-prefetch" href="//googleads.g.doubleclick.net"><link rel="dns-prefetch" href="//www.google.com"><link rel="dns-prefetch" href="//ajax.googleapis.com"><link rel="alternate" type="application/rss+xml" title="Like the Wind Magazine &raquo; Posts by Stefanie Bishop Feed" href="https://www.likethewindmagazine.com/contributor/stefanie-bishop/feed/" /><style id='wp-img-auto-sizes-contain-inline-css' type='text/css'>img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}</style><link rel='stylesheet' id='mailchimp-sms-consent-style-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_f7ee044c6204108a2f691542a15e7429.css?ver=1777283818' type='text/css' media='all' /><style id='wp-block-library-inline-css' type='text/css'>:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}</style><style id='classic-theme-styles-inline-css' type='text/css'>/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}</style><link rel='stylesheet' id='wc-gift-cards-blocks-integration-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_e801967b3abf97de7ea9409f95e383ff.css?ver=2.7.3' type='text/css' media='all' /><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='bootstrap-css' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/bootstrap.min.css?ver=3.3.7' type='text/css' media='all' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/bootstrap.min.css'></noscript><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='owl-carousel-css' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/owl.carousel.min.css?ver=2.3.0' type='text/css' media='all' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/owl.carousel.min.css'></noscript><link rel='stylesheet' id='ux-cb-modules-style-css' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/modules-style.min.css?ver=3.16.4' type='text/css' media='all' /><link rel='stylesheet' id='ux-font-1763482312765-css' href='https://use.typekit.net/mwy3jwo.css?ver=cee20e1b16a1589ef5993e87b63043bf' type='text/css' media='all' /><link rel='stylesheet' id='wc-aelia-cs-frontend-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_1ee0673c34ad9764a1f9933ef8e337fd.css?ver=5.3.2.260311' type='text/css' media='all' /><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='woocommerce-layout-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_e98f5279cacaef826050eb2595082e77.css?ver=10.6.2' type='text/css' media='all' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css'></noscript><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='woocommerce-smallscreen-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_59d266c0ea580aae1113acb3761f7ad5.css?ver=10.6.2' type='text/css' media='only screen and (max-width: 768px)' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css'></noscript><link rel='stylesheet' id='woocommerce-general-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_fca867690dd857e4475f31fd0184171c.css?ver=10.6.2' type='text/css' media='all' /><style id='woocommerce-inline-inline-css' type='text/css'>.woocommerce form .form-row .required{visibility:visible}</style><link rel='stylesheet' id='wc-gc-css-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_0a95cdc6dafa91213d998e5a619ab21c.css?ver=2.7.3' type='text/css' media='all' /><link rel='stylesheet' id='metorik-css-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_25720a0904006e584a53997c64b55031.css?ver=2.0.10' type='text/css' media='all' /><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='select2-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_e3e811600e32258de0b9ba53c7798db8.css?ver=10.6.2' type='text/css' media='all' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/woocommerce/assets/css/select2.css'></noscript><link rel='stylesheet' id='seatheme-woocommerce-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_dd9b5201ea042755788e9bc0308886d1.css?ver=1.7.1' type='text/css' media='screen' /><link rel='stylesheet' id='fontawesome-brand-min-css' href='https://likethewindmagazine.com/wp-content/themes/sea-theme/styles/fontawesome-brand-min.css?ver=6.5.1' type='text/css' media='screen' /><link rel='preload' as='style' onload="this.onload=null;this.rel='stylesheet'" id='photoswipe-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_4357e18535b299901d78bdb87f21f19f.css?ver=4.1.3' type='text/css' media='all' /> <noscript><link rel='stylesheet' href='https://likethewindmagazine.com/wp-content/plugins/bm-builder/assets/css/photoswipe.css'></noscript><link rel='stylesheet' id='seatheme-archive-style-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_18e24334028811df04ab1ea765454357.css?ver=1.0.0' type='text/css' media='screen' /><link rel='stylesheet' id='seatheme-menuicon-default-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_59e38e1de36d0e57959076badf6514bb.css?ver=1.0' type='text/css' media='screen' /><link rel='stylesheet' id='seatheme-interface-style-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_d9e2ce524c18d6ca35cb6b78237e0d41.css?ver=1.0.0' type='text/css' media='screen' /><style id='seatheme-interface-style-inline-css' type='text/css'>body{--color-bg:#fff;--color-header-bg:#fff;--color-pageloader-bg:#fff;--color-auxiliary:#f8f8f8;--color-logo:#222;--color-alt-logo:#fff;--color-tagline:#222;--color-alt-tagline:#fff;--color-menu:#222;--color-alt-menu:#fff;--color-menu-hover:#222;--color-menu-current:#222;--color-menu-hover-alt:#fff;--color-menu-current-alt:#fff;--bgcolor-expanded-panel:#fff;--color-text-logo-expanded-panel:#222;--color-tagline-expanded-panel:#222;--color-menu-expanded-panel:#222;--color-menu-expanded-panel-hover:#222;--color-menu-expanded-panel-current:#222;--color-title:#222;--color-content:#222;--color-content-linked:#938968;--color-content-hover:#264349;--color-meta:#222;--color-meta-link:#938968;--color-meta-hover:#264349;--color-single-portfolio-caption:#bbb;--color-single-navi:#1b2f33;--color-comment-tit:#222;--color-comment-con:#222;--color-comment-author:#222;--color-selection:#000;--color-selection-bg:#dbd7d2;--color-button-text:#222;--color-button-text-hover:#fff;--color-button-bg-hover:#000;--color-input-text:#bbb;--color-input-text-focus:#1b2f33;--color-widget-link:#938968;--color-widget-link-hover:#264349;--color-footer-bg:#fff;--color-footer-text:#222;--color-footer-link:#938968;--color-footer-link-hover:#264349}.logo-text{font-size:24px}.logo-text{letter-spacing:0px}.navi-header a,.header-bar-social .socialmeida-a,.menu li>a,.navi-header-filters .filters-a,.navi-trigger-text,.cart-text{font-size:16px}.navi .menu li>a{font-size:16px}.navi-header a,.header-bar-social .socialmeida-a,.menu li>a,.navi-header-filters .filters-a,.navi-trigger-text,.cart-text{letter-spacing:0px}.navi .menu li>a{letter-spacing:0px}body.single .title-wrap-tit,.title-wrap-h1{font-size:42px}body.single .title-wrap-tit,.title-wrap-h1{letter-spacing:0px}body.single .title-wrap-tit,.title-wrap-h1{line-height:1.4}body{letter-spacing:0px}body{line-height:1.5}body{font-size:20px}h1,h2,h3,h4,h5,h6,.archive-grid-item-tit,.title-wrap-meta-a,.archive-grid-item-meta-item,.product-caption-title{font-family:PT Serif;font-weight:400}h1{font-size:66px}h1{letter-spacing:0px}h1{line-height:1.2}h2{font-size:46px}h2{letter-spacing:0px}h2{line-height:1.2}h3{font-size:38px}h3{letter-spacing:0px}h3{line-height:1.2}h4{font-size:26px}h4{letter-spacing:0px}h4{line-height:1.2}h5{font-size:22px}h5{letter-spacing:0px}h5{line-height:1.2}h6{font-size:16px}h6{letter-spacing:0px}h6{line-height:1.2}.article-meta,.comment-form .logged-in-as,.comment-meta,.archive-des,.archive-meta,.title-wrap-des,.entry-summary div[itemprop=description] p{font-size:16px}.woocommerce-review__author{font-size:18px}.archive-title .title-wrap-tit{font-size:26px}.archive-tit{font-size:32px}.widget-title{font-size:18px}.widget-container{font-size:16px}:root{--marginBottomLogo:20px}:root{--header-height:80px}:root{--width-navi-logo:260px}.back-top-wrap,.back-top-svg{bottom:72px}:root{--fontsize_ux_cb_module_fonts_plain_text_header_logo:24px}:root{--fontsize_ux_cb_module_fonts_menu_header:16px}:root{--fontsize_ux_cb_module_fonts_menu_expanded:16px}:root{--fontsize_ux_cb_module_fonts_post_page_title:26px}:root{--fontsize_ux_cb_module_fonts_post_page_content:17px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_1:32px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_2:28px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_3:24px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_4:22px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_5:18px}:root{--fontsize_ux_cb_module_fonts_post_page_heading_6:14px}:root{--fontsize_ux_cb_module_fonts_post_page_meta:14px}:root{--fontsize_ux_cb_module_fonts_post_page_comments_title:16px}:root{--fontsize_ux_cb_module_fonts_post_page_comments_content:15px}:root{--fontsize_ux_cb_module_fonts_post_page_comments_author:16px}:root{--fontsize_ux_cb_module_fonts_archive_title:20px}:root{--fontsize_ux_cb_module_fonts_archive_posts_title:22px}:root{--fontsize_ux_cb_module_fonts_widget_title:16px}:root{--fontsize_ux_cb_module_fonts_widget_content:16px}:root{--header-heightscrolled:80px;--size-socialshare-woo:16px;--marginleft-menuicon:20px;--marginleft-menuicon-m:15px;--marginleft-search-header:23px;--marginleft-search-header-m:18px;--search-size-header:18px;--search-size-header-m:20px;--marginleft-headericon:20px;--marginleft-headericon-m:15px;--hspacing-social-items-head:20px;--hspacing-social-items-head-m:10px;--marginL-social-head:20px;--marginL-social-head-m:10px;--fontsize-head-social:24px;--fontsize-head-social-m:20px;--hspacing-social-items-expand:20px;--hspacing-social-items-expand-m:10px;--fontsize-expand-social:24px;--fontsize-expand-social-m:20px;--hspacing-social-items-foot:20px;--hspacing-social-items-foot-m:10px;--fontsize-foot-social:15px;--fontsize-foot-social-m:15px;--padingTBfooter:40px;--padingTBfooterM:20px;--spaceHfootMenuite:50px;--spaceHfootMenuiteM:50px;--archiveItemsSpaceH:10px;--archiveItemsSpaceHM:20px;--archiveItemsSpaceV:50px;--archiveItemsSpaceVM:40px}.module-id-176616110711>.module-inside{min-height:calc(100vh - 0px);--minheight-group-m:calc(40vh - 0px)}div[data-module-unique="176616110711"]>.module-inside,.module-id-176616110711>.module-inside{min-height:calc(100vh - 0px);--minheight-group-m:calc(40vh - 0px)}.module-id-1766161108296 .social-li .fa{font-size:20px}.module-id-1766161108296{--iconsize-social-m:20px}.module-id-1766161108296 .module-social .social-li{margin-left:20px}.module-id-1766161108296{--spacingh-social-m:15px}.module-id-1766161108296 .social-li{margin-bottom:10px}.module-id-1766161108296{--spacingh-social-m:15px}.module-id-1766161108296{--spacingv-social-m:10px}.module-id-1766161864268{--divideBorderWidth:1px;--divideBorderWidthM:1px;--divideHeight:10px;--divideHeightM:10px}.module-id-1766161109240>.module-inside{min-height:calc(65vh - 0px);--minheight-group-m:calc(40vh - 0px)}div[data-module-unique="1766161109240"]>.module-inside,.module-id-1766161109240>.module-inside{min-height:calc(65vh - 0px);--minheight-group-m:calc(40vh - 0px)}.module-id-1766161111608 .text_block_centered{padding-left:20px}.module-id-1766161112215>.module-inside{min-height:calc(75vh - 0px);--minheight-group-m:calc(40vh - 0px)}div[data-module-unique="1766161112215"]>.module-inside,.module-id-1766161112215>.module-inside{min-height:calc(75vh - 0px);--minheight-group-m:calc(40vh - 0px)}.btn-mod-wrap .ux-cb-btn-1766161113522_0,.module.item .btn-mod-wrap .ux-cb-btn-1766161113522_0{color:#222;padding-left:40px;padding-right:40px;height:50px;line-height:50px}.btn-mod-wrap .ux-cb-btn-1766161113522_0 svg *{fill:#222}.btn-mod-wrap .ux-cb-btn-1766161113522_0:hover{color:#fff}.btn-mod-wrap .ux-cb-btn-1766161113522_0:hover svg *{fill:#fff}.btn-mod-wrap .ux-cb-btn-1766161113522_0:before,.btn-mod-wrap .ux-cb-btn-1766161113522_0:after{border-color:#fff;border-width:0;border-radius:30px}.btn-mod-wrap .ux-cb-btn-1766161113522_0:hover:before,.btn-mod-wrap .ux-cb-btn-1766161113522_0:hover:after{border-color:#fff;border-width:0}.btn-mod-wrap .ux-cb-btn-1766161113522_0:after,.btn-mod-wrap .ux-cb-btn-1766161113522_0:before{background-color:#ffffff!important}.btn-mod-wrap .ux-cb-btn-1766161113522_0:hover:after{background-color:#222222!important}</style><link rel='stylesheet' id='sea-customstyle-css-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_5f0ce121bd7bedf8158accb7eb6c527d.css?ver=1.0.6' type='text/css' media='screen' /><link rel='stylesheet' id='cuw_template-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_057d673ae0b0732eb35a210e9766b944.css?ver=2.2.5' type='text/css' media='all' /><link rel='stylesheet' id='cuw_frontend-css' href='https://likethewindmagazine.com/wp-content/cache/autoptimize/css/autoptimize_single_e884ab61184dadb1662d2f1554b0ad40.css?ver=2.2.5' type='text/css' media='all' /> <script type="text/javascript" src="https://www.likethewindmagazine.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" id="jquery-js-after">var seaFontData={};seaFontData["PT Serif"]={};var photoSwipeLocalize=[];photoSwipeLocalize.push({id:"facebook",label:"Share on Facebook",url:"https://www.facebook.com/sharer/sharer.php?u={{url}}"});photoSwipeLocalize.push({id:"twitter",label:"Tweet",url:"https://twitter.com/intent/tweet?text={{text}}&url={{url}}"});photoSwipeLocalize.push({id:"pinterest",label:"Pin it",url:"http://www.pinterest.com/pin/create/button/"+"?url={{url}}&media={{image_url}}&description={{text}}"});photoSwipeLocalize.push({id:"download",label:"Download image",url:"{{raw_image_url}}",download:true});var seaCopyTipText="Copied!";var isFilterClick=false;var UxCBModGlobal=[];var UxCBModGlobalAjax="false";var ajaxurl="https://www.likethewindmagazine.com/wp-admin/admin-ajax.php";var JS_PATH="https://likethewindmagazine.com/wp-content/themes/sea-theme/js";</script> <script type="text/javascript" id="wc-add-to-cart-js-extra">var wc_add_to_cart_params={"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","i18n_view_cart":"View cart","cart_url":"https://www.likethewindmagazine.com/cart/","is_cart":"","cart_redirect_after_add":"no"};</script> <script type="text/javascript" id="woocommerce-js-extra">var woocommerce_params={"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","i18n_password_show":"Show password","i18n_password_hide":"Hide password"};</script> <script type="text/javascript" id="WCPAY_ASSETS-js-extra">var wcpayAssets={"url":"https://likethewindmagazine.com/wp-content/plugins/woocommerce-payments/dist/"};</script> <link rel="https://api.w.org/" href="https://www.likethewindmagazine.com/wp-json/" /><script type='text/javascript' data-cfasync='false'>var _mmunch={'front':false,'page':false,'post':false,'category':false,'author':false,'search':false,'attachment':false,'tag':false};_mmunch['author']=true;</script><script data-cfasync="false" src="https://a.mailmunch.co/app/v1/site.js" id="mailmunch-script" data-plugin="mailmunch" data-mailmunch-site-id="1061108" async></script> <script>!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');fbq('init','417198780042688',{});fbq('track','PageView',{});</script> <script>(function(window,document){if(window.wcfbq)return;window.wcfbq=(function(){if(arguments.length>0){var pixelId,trackType,contentObj;if(typeof arguments[0]=='string')pixelId=arguments[0];if(typeof arguments[1]=='string')trackType=arguments[1];if(typeof arguments[2]=='object')contentObj=arguments[2];var params=[];if(typeof pixelId==='string'&&pixelId.replace(/\s+/gi,'')!=''&&typeof trackType==='string'&&trackType.replace(/\s+/gi,'')){params.push('id='+encodeURIComponent(pixelId));switch(trackType){case'PageView':case'ViewContent':case'Search':case'AddToCart':case'InitiateCheckout':case'AddPaymentInfo':case'Lead':case'CompleteRegistration':case'Purchase':case'AddToWishlist':params.push('ev='+encodeURIComponent(trackType));break;default:return;}
params.push('dl='+encodeURIComponent(document.location.href));if(document.referrer)params.push('rl='+encodeURIComponent(document.referrer));params.push('if=false');params.push('ts='+new Date().getTime());if(typeof contentObj=='object'){for(var u in contentObj){if(typeof contentObj[u]=='object'&&contentObj[u]instanceof Array){if(contentObj[u].length>0){for(var y=0;y<contentObj[u].length;y++){contentObj[u][y]=(contentObj[u][y]+'').replace(/^\s+|\s+$/gi,'').replace(/\s+/gi,' ').replace(/,/gi,'§');}
params.push('cd['+u+']='+encodeURIComponent(contentObj[u].join(',').replace(/^/gi,'[\'').replace(/$/gi,'\']').replace(/,/gi,'\',\'').replace(/§/gi,'\,')));}}
else if(typeof contentObj[u]=='string')
params.push('cd['+u+']='+encodeURIComponent(contentObj[u]));}}
params.push('v='+encodeURIComponent('2.7.19'));var imgId=new Date().getTime();var img=document.createElement('img');img.id='fb_'+imgId,img.src='https://www.facebook.com/tr/?'+params.join('&'),img.width=1,img.height=1,img.style='display:none;';document.body.appendChild(img);window.setTimeout(function(){var t=document.getElementById('fb_'+imgId);t.parentElement.removeChild(t);},1000);}}});})(window,document);</script> <script type="text/javascript">jQuery(function($){$(document).on('added_to_cart',function(event,fragments,dhash,button){var currencySymbol=$($(button.get()[0]).closest('.product').find('.woocommerce-Price-currencySymbol').get()[0]).text();var price=$(button.get()[0]).closest('.product').find('.amount').text();var originalPrice=price.split(currencySymbol).slice(-1).pop();wcfbq('417198780042688','AddToCart',{content_ids:[$(button).data('product_id')],content_type:'product',value:originalPrice,currency:'USD'});});});</script> <script async src="https://www.googletagmanager.com/gtag/js?id=AW-17050221947"></script> <script>window.dataLayer=window.dataLayer||[];function gtag(){dataLayer.push(arguments)};gtag('js',new Date());gtag('config','AW-17050221947');</script> <style>.molongui-disabled-link{border-bottom:none !important;text-decoration:none !important;color:inherit !important;cursor:inherit !important}.molongui-disabled-link:hover,.molongui-disabled-link:hover span{border-bottom:none !important;text-decoration:none !important;color:inherit !important;cursor:inherit !important}</style><noscript><style>.woocommerce-product-gallery{opacity:1 !important}</style></noscript> <script type="text/javascript" src="https://cdn.brevo.com/js/sdk-loader.js" async></script><script type="text/javascript">window.Brevo=window.Brevo||[];window.Brevo.push(["init",{client_key:"j9petp2j94w4d0d66encpawg",email_id:"",push:{customDomain:"https://www.likethewindmagazine.com\/wp-content\/plugins\/woocommerce-sendinblue-newsletter-subscription\/"}}]);</script> <script  type="text/javascript">!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');</script>  <script  type="text/javascript">fbq('init','417198780042688',{},{"agent":"woocommerce_6-10.6.2-3.6.2"});document.addEventListener('DOMContentLoaded',function(){document.body.insertAdjacentHTML('beforeend','<div class=\"wc-facebook-pixel-event-placeholder\"></div>');},false);</script> <link rel="icon" href="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_32,h_32/https://likethewindmagazine.com/wp-content/uploads/2020/11/cropped-LtW_logo_round_grey90-32x32.png" sizes="32x32" /><link rel="icon" href="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_192,h_192/https://likethewindmagazine.com/wp-content/uploads/2020/11/cropped-LtW_logo_round_grey90-192x192.png" sizes="192x192" /><link rel="apple-touch-icon" href="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_180,h_180/https://likethewindmagazine.com/wp-content/uploads/2020/11/cropped-LtW_logo_round_grey90-180x180.png" /><meta name="msapplication-TileImage" content="https://likethewindmagazine.com/wp-content/uploads/2020/11/cropped-LtW_logo_round_grey90-270x270.png" /><style type="text/css" id="wp-custom-css"></style></head><body data-rsssl=1 class="archive author author-stefanie-bishop author-68693 wp-theme-sea-theme wp-child-theme-sea-child theme-sea-theme woocommerce-no-js guest-author molongui-author-page  pswp-light-skin responsive-ux navi-show navi-show-h navi-show-h-left show-menu-icon-mobile menu-hover-default default-logo default-menu default-logo-menu-expand default-logo-menu-mobile header-sticky without-page-fadein"><div class="wrap-all"><div id="jquery_jplayer" class="jp-jplayer"></div><div id="wrap-outer"><header id="header" class=" " data-scroll="0"><div id="header-main" class="header-main container-fluid"><div class="navi-logo"><div class="logo-wrap"><div class="logo logo-has-set-mobile" id="logo"><a class="logo-a" href="https://www.likethewindmagazine.com/" title="Like the Wind Magazine"><span class="logo-text logo-not-show-txt">Like the Wind Magazine</span><img decoding="async" class="logo-image logo-image-default" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2026/01/LtW_logo_round_grey90-1024x1024-1.png" alt="Like the Wind Magazine" /><noscript><img decoding="async" class="logo-image logo-image-default-mobile" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2026/01/LtW_logo_round_grey90-1024x1024-1.png" alt="Like the Wind Magazine" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20210%20140%22%3E%3C/svg%3E' class="lazyload logo-image logo-image-default-mobile" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2026/01/LtW_logo_round_grey90-1024x1024-1.png" alt="Like the Wind Magazine" /><span class="logo-image-alt"><noscript><img decoding="async" class="logo-image" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/01/LtW_logo_round_white.png" alt="Like the Wind Magazine" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20210%20140%22%3E%3C/svg%3E' class="lazyload logo-image" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/01/LtW_logo_round_white.png" alt="Like the Wind Magazine" /></span><span class="logo-image-alt-mobile"><noscript><img decoding="async" class="logo-image" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/01/LtW_logo_round_white.png" alt="Like the Wind Magazine" /></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20210%20140%22%3E%3C/svg%3E' class="lazyload logo-image" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/01/LtW_logo_round_white.png" alt="Like the Wind Magazine" /></span></a></div></div></div><div class="head-meta"><nav id="navi-header" class="navi-header"><div id="navi_wrap" class="menu-header-menu-container"><ul class="menu clearfix"><li id="menu-item-65603" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-65603 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/about-like-the-wind-running-magazine/" data-title="About" class="menu-item-a">About</a></li><li id="menu-item-13187" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13187 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/shop/" data-title="Shop" class="menu-item-a">Shop</a></li><li id="menu-item-68626" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-68626 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/stories/" data-title="Stories" class="menu-item-a">Stories</a></li><li id="menu-item-65602" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-65602 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/sign-up/" data-title="Newsletter" class="menu-item-a">Newsletter</a></li><li id="menu-item-15882" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-15882 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/shop/ongoing-yearly-subscription-incl-shipping-starting-with-ltw-48/" data-title="Subscribe" class="menu-item-a">Subscribe</a></li><li id="menu-item-67620" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-67620 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/my-account/" data-title="My Account" class="menu-item-a">My Account</a></li></ul></div></nav><div class="menu_onleft_outwrap"><div class="header-bar-social hidden-desktop hidden-mobile"><ul class="socialmeida clearfix"><li class="socialmeida-li"> <a title="Instagram" href="https://www.instagram.com/likethewindmag/" class="socialmeida-a" target="_blank" rel="nofollow noopener noreferrer "> <span class="fa fab fa-square-instagram"></span> <span class="socialmeida-text">Instagram</span></a></li><li class="socialmeida-li"> <a title="Facebook" href="https://www.facebook.com/likethewindmag" class="socialmeida-a" target="_blank" rel="nofollow noopener noreferrer "> <span class="fa fab fa-square-facebook"></span> <span class="socialmeida-text">Facebook</span></a></li><li class="socialmeida-li"> <a title="YouTube" href="https://www.youtube.com/@LiketheWindMagazine" class="socialmeida-a" target="_blank" rel="nofollow noopener noreferrer "> <span class="fa fab fa-square-youtube"></span> <span class="socialmeida-text">YouTube</span></a></li><li class="socialmeida-li"> <a title="LinkedIn" href="https://www.linkedin.com/company/likethewindmedia" class="socialmeida-a" target="_blank" rel="nofollow noopener noreferrer "> <span class="fa fab fa-linkedin"></span> <span class="socialmeida-text">LinkedIn</span></a></li></ul></div><div class="navi-trigger-out "> <a href="javascript:;" id="navi-trigger" class="navi-trigger"> <svg class="navi-trigger-svg svg-style02" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 380 380"> <g class="svg-style02-line2 svg-style02-line"><rect class="svg-style02-line-rect" width="380" height="50" /></g> <g class="svg-style02-line1 svg-style02-line"><rect class="svg-style02-line-rect" width="380" height="50" /></g> </svg> </a></div><div id="woocomerce-cart-side" class="ux-woo-cart-wrap "> <a href="https://www.likethewindmagazine.com/cart/" class="ux-woocomerce-cart-a"> <span class="ux-bag"> <svg class="ux-bag-svg" viewBox="0 0 44 50" xmlns="http://www.w3.org/2000/svg" fill-rule="evenodd" clip-rule="evenodd" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="1.5"><path fill="none" stroke="currentColor" stroke-width="3.89" d="M9.485 17.047h35.511v36.662H9.485z" transform="matrix(1.12642 0 0 .92265 -8.684 -1.554)"/><path d="M12.629 19.934c-.002-.075-.003-8.485-.003-8.56C12.626 6.206 16.831 2 22 2c5.17 0 9.375 4.206 9.375 9.374 0 .026-.003 8.426-.008 8.566" fill="none" stroke="currentColor" stroke-width="3.9974978" stroke-miterlimit="1.414"/></svg> <span class="woocomerce-cart-number">0</span> </span> </a></div><span class="fa fa-search search-icon-header seach-icon" id="search-icon-header"></span><div class="widget_wc_aelia_currencyswitcher_widget currency_selector"><form method="post" class="currency_switch_form"> <select class="aelia_cs_currencies" name="aelia_cs_currency" aria-label=""><option value="GBP" >British Pound (GBP)</option><option value="EUR" >Euro (EUR)</option><option value="USD"  selected='selected'>United States Dollar (USD)</option> </select> <noscript><button type="submit" class="button change_currency">Change Currency</button></noscript></form></div></div></div></div></header><div id="menu-panel" class="menu-panel menu-panel1   menu-panel-bottom-layout-default "><div class="menu-panel-inn container-fluid"><nav id="navi" class="navi"><div class="navi-wrap"><ul class="menu clearfix"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-65603 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/about-like-the-wind-running-magazine/" data-title="About" class="menu-item-a">About</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13187 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/shop/" data-title="Shop" class="menu-item-a">Shop</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-68626 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/stories/" data-title="Stories" class="menu-item-a">Stories</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-65602 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/sign-up/" data-title="Newsletter" class="menu-item-a">Newsletter</a></li><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-15882 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/shop/ongoing-yearly-subscription-incl-shipping-starting-with-ltw-48/" data-title="Subscribe" class="menu-item-a">Subscribe</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-67620 ux-ajax-page-transition-link"><a href="https://www.likethewindmagazine.com/my-account/" data-title="My Account" class="menu-item-a">My Account</a></li></ul></div></nav><div id="menu-panel-bottom" class="menu-panel-bottom container-fluid"><div class="menu-panel-bottom-left col-md-3 col-sm-3 col-xs-5"></div><div class="menu-panel-bottom-right col-md-9 col-sm-9 col-xs-7"></div></div></div></div><div id="wrap"><div id="content"><div class="content_wrap_outer container bm-width-80"><div class="archive-title title-wrap"><div class="title-wrap-con"><h1 class="title-wrap-tit">Stefanie Bishop</h1><div class="archive-des"> Author</div></div></div><div class=""><div id="content_wrap" class=""><div class="archive-list archive-list-col3 archive-list-col1_m thumbtitledes"><section class="archive-item post-68803 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews category-profiles-and-people tag-gender-equality tag-ltw-digital"><h2 class="archive-tit"><a title="Ask Stef" href="https://www.likethewindmagazine.com/stories/ask-stef/">Ask Stef</a></h2> <a class="archive-image" title="Ask Stef" href="https://www.likethewindmagazine.com/stories/ask-stef/"> <noscript><img decoding="async" class="archive-img " src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled.jpg" srcset="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2560/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled.jpg 2560w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_510/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-510x328.jpg 510w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_300/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-300x193.jpg 300w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1024/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-1024x657.jpg 1024w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_768/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-768x493.jpg 768w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1536/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-1536x986.jpg 1536w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2048/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-2048x1315.jpg 2048w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_350/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-350x225.jpg 350w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_650/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-650x417.jpg 650w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1000/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-medium-1000x642.jpg 1000w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2000/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-big-2000x1284.jpg 2000w" sizes="(max-width: 2560px) 100vw, 2560px" alt="Ask Stef"/></noscript><img decoding="async" src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%20210%20140%22%3E%3C/svg%3E' class="lazyload archive-img " data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled.jpg" data-srcset="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2560/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled.jpg 2560w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_510/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-510x328.jpg 510w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_300/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-300x193.jpg 300w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1024/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-1024x657.jpg 1024w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_768/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-768x493.jpg 768w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1536/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-1536x986.jpg 1536w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2048/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-2048x1315.jpg 2048w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_350/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-350x225.jpg 350w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_650/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-650x417.jpg 650w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1000/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-medium-1000x642.jpg 1000w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_2000/https://likethewindmagazine.com/wp-content/uploads/2025/12/STEF-BG-scaled-seatheme-standard-thumb-big-2000x1284.jpg 2000w" data-sizes="(max-width: 2560px) 100vw, 2560px" alt="Ask Stef"/> </a><div class="arvhive-excerpt"><p>This issue of Like the Wind examines, celebrates and questions what it means to be a female runner in 2024. But it isn’t all that long ago that female runners themselves were a rare breed &#8230;</p></div><div class="archive-meta clearfix"></div><div class="archive-more"><a href="https://www.likethewindmagazine.com/stories/ask-stef/" title="Ask Stef" class="archive-more-a">Read More</a></div></section><div class="clearfix pagenums pagenums-default "></div></div></div></div></div></div><footer id="footer" class="footer-cols-layout foot-one-col-mobile"><div class="footer-info footer-horizon-equal footer-vertical-left-mobile"><div class="container-fluid"><div class="footer-cols-item footer-one-col-item-mobile"><section class="widget_footer_unit widget-container widget_text"><div class="textwidget"><h4>It&#8217;s Why We Run</h4><p><em>Like the Wind</em> is a quarterly magazine for runners, by runners – beautifully illustrated and printed on matte paper.</p><p>&nbsp;</p><h4>Like the Wind Media Ltd</h4> <address style="font-style: normal;">86-90 Paul Street, 3rd Floor, London EC2A 4NE<br /> With outposts in the USA, Switzerland, Japan and Australia.<br /> UK company Nr 09581763</address></div></section></div><div class="footer-cols-item footer-one-col-item-mobile"><section class="widget_footer_unit widget-container widget_text"><div class="textwidget"><h4>Connect</h4><p><a href="https://likethewindmagazine.com/referral-area">Refer a friend</a><br /> <a href="https:///likethewindmagazine.com/contact-us">Contact us or Contribute</a><br /> <a href="https:///likethewindmagazine.com/terms-conditions">Terms and Conditions</a><br /> <a href="https://likethewindmagazine.com/privacy-policy/">Privacy Policy</a></p><p><a title="Like the Wind Instagram" href="https://www.instagram.com/likethewindmag/" target="_blank" rel="noopener">Instagram</a><br /> <a title="Like the Wind Facebook" href="https://www.facebook.com/likethewindmag" target="_blank" rel="noopener">Facebook</a><br /> <a title="Like the Wind YouTube" href="https://www.youtube.com/@LiketheWindMagazine" target="_blank" rel="noopener">YouTube</a><br /> <a title="Like the Wind LinkedIn" href="https://www.linkedin.com/company/likethewindmedia/posts/?feedView=all" target="_blank" rel="noopener">LinkedIn</a></p><p>&nbsp;</p></div></section></div></div></div></footer></div></div><div class="back-top-wrap center-ux container-fluid hidden-xs"><div id="back-top"></div></div></div><div class="search-pop-panel" id="search-pop-panel"><form class="form-search-panel"  method="get" action="https://www.likethewindmagazine.com"><input type="search" name="s" class="input_search_panel" placeholder="Type and Hit Enter"></form></div><div class="pswp" tabindex="-1" role="dialog" aria-hidden="true"><div class="pswp__bg"></div><div class="pswp__scroll-wrap"><div class="pswp__container"><div class="pswp__item"></div><div class="pswp__item"></div><div class="pswp__item"></div></div><div class="pswp__ui pswp__ui--hidden"><div class="pswp__top-bar"><div class="pswp__counter"></div> <button class="pswp__button pswp__button--close" title="Close"></button> <button class="pswp__button pswp__button--share" title="Share"></button> <button class="pswp__button pswp__button--fs" title="Toggle fullscreen"></button> <button class="pswp__button pswp__button--zoom" title="Zoom in/out"></button><div class="pswp__preloader"><div class="pswp__preloader__icn"><div class="pswp__preloader__cut"><div class="pswp__preloader__donut"></div></div></div></div></div><div class="pswp__share-modal pswp__share-modal--hidden pswp__single-tap"><div class="pswp__share-tooltip"></div></div> <button class="pswp__button pswp__button--arrow--left" title="Previous"> </button> <button class="pswp__button pswp__button--arrow--right" title="Next"> </button><div class="pswp__caption"><div class="pswp__caption__center"></div></div></div></div></div><div class="univer-color" style="background-color: transparent;"></div><div id="get-scroll-width"></div><div class="video-overlay modal"> <span class="video-close"></span></div> <script type="speculationrules">{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/sea-child/*","/wp-content/themes/sea-theme/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}</script> <input id='ws_ma_event_type' type='hidden' style='display: none' /><input id='ws_ma_event_data' type='hidden' style='display: none' /><script id="mcjs">!function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.src=i,p.parentNode.insertBefore(m,p)}(document,"script","https://chimpstatic.com/mcjs-connected/js/users/f3281545da02d3ecdb6d894b3/50928f9ac8530991c3d488d9e.js");</script> <script type="text/javascript">window.mcPixel=window.mcPixel||{};window.mcPixel._handled={};window.mcPixel.cartId='t_54aa070472b09f9825fc0d9b872ab7';</script>  <noscript> <img
 height="1"
 width="1"
 style="display:none"
 alt="fbpx"
 src="https://www.facebook.com/tr?id=417198780042688&ev=PageView&noscript=1"
 /> </noscript> <noscript><style>.lazyload{display:none}</style></noscript><script data-noptimize="1">window.lazySizesConfig=window.lazySizesConfig||{};window.lazySizesConfig.loadMode=1;</script><script async data-noptimize="1" src='https://likethewindmagazine.com/wp-content/plugins/autoptimize/classes/external/js/lazysizes.min.js?ao_version=3.1.15.1'></script> <script type='text/javascript'>(function(){var c=document.body.className;c=c.replace(/woocommerce-no-js/,'woocommerce-js');document.body.className=c;})();</script> <script type="text/javascript" id="wc-aelia-currency-switcher-js-extra">var wc_aelia_currency_switcher_params={"current_exchange_rate_from_base":"1.3","selected_currency":"USD"};</script> <script type="text/javascript" id="metorik-js-js-extra">var metorik_params={"source_tracking":{"enabled":true,"cookie_lifetime":6,"session_length":30,"sbjs_domain":false,"cookie_name":"mtk_src_trk"},"cart_tracking":{"enabled":true,"cart_items_count":0,"item_was_added_to_cart":false,"wc_ajax_capture_customer_data_url":"/?wc-ajax=metorik_capture_customer_data","wc_ajax_email_opt_out_url":"/?wc-ajax=metorik_email_opt_out","wc_ajax_email_opt_in_url":"/?wc-ajax=metorik_email_opt_in","wc_ajax_seen_add_to_cart_form_url":"/?wc-ajax=metorik_seen_add_to_cart_form","add_cart_popup_should_scroll_to":true,"add_cart_popup_placement":"bottom","add_to_cart_should_mark_as_seen":true,"add_to_cart_form_selectors":[".ajax_add_to_cart",".single_add_to_cart_button"]},"nonce":"01731f1286"};</script> <script type="text/javascript" id="molongui-authorship-byline-js-extra">var molongui_authorship_byline_params={"byline_prefix":"","byline_suffix":"","byline_separator":",\u00a0","byline_last_separator":"\u00a0and\u00a0","byline_link_title":"View all posts by","byline_link_class":"","byline_dom_tree":"","byline_dom_prepend":"","byline_dom_append":"","byline_decoder":"v3"};</script> <script type="text/javascript" id="mailchimp-woocommerce-js-extra">var mailchimp_public_data={"site_url":"https://www.likethewindmagazine.com","ajax_url":"https://www.likethewindmagazine.com/wp-admin/admin-ajax.php","disable_carts":"","subscribers_only":"","language":"en","allowed_to_set_cookies":"1","sms_allowed_countries":["AU","AT","CA","FR","DE","IE","IT","ES","CH","NL","US","GB"]};</script> <script type="text/javascript" id="mailchimp-woocommerce-pixel-tracking-js-extra">var mcPixelConfig={"restBase":"https://www.likethewindmagazine.com/wp-json/mailchimp-for-woocommerce/v1/"};</script> <script type="text/javascript" src="https://www.likethewindmagazine.com/wp-includes/js/dist/hooks.min.js?ver=dd5603f07f9220ed27f1" id="wp-hooks-js"></script> <script type="text/javascript" src="https://www.likethewindmagazine.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script> <script type="text/javascript" id="wc-cart-fragments-js-extra">var wc_cart_fragments_params={"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","cart_hash_key":"wc_cart_hash_aab59c3996bf2bd9974aea3efe4ccd95_USD","fragment_name":"wc_fragments_aab59c3996bf2bd9974aea3efe4ccd95_USD","request_timeout":"5000"};</script> <script type="text/javascript" id="wc-order-attribution-js-extra">var wc_order_attribution={"params":{"lifetime":1.0e-5,"session":30,"base64":false,"ajaxurl":"https://www.likethewindmagazine.com/wp-admin/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}};</script> <script type="text/javascript" src="https://capi-automation.s3.us-east-2.amazonaws.com/public/client_js/capiParamBuilder/clientParamBuilder.bundle.js" id="facebook-capi-param-builder-js"></script> <script type="text/javascript" id="facebook-capi-param-builder-js-after">if(typeof clientParamBuilder!=="undefined"){clientParamBuilder.processAndCollectAllParams(window.location.href);}</script> <script type="text/javascript" id="lepixel-woo-js-extra">var LEPIXEL_WOO={"TRACKING_SERVER":"https://m6ulblxep4.execute-api.us-east-1.amazonaws.com/event/","shop":"www.likethewindmagazine.com","currency":"USD","user":null,"restRoot":"https://www.likethewindmagazine.com/wp-json/lepixel/v1","nonce":"928a5ec342","context":{"isCart":false,"isCheckout":false,"isThankYou":false}};</script> <script type="text/javascript" id="cuw_template-js-extra">var cuw_template={"data":{"woocommerce":{"price":{"format":"%1$s%2$s","symbol":"$","decimals":2,"decimal_separator":".","thousand_separator":","}}},"i18n":{"add_to_cart":{"text":"Add to cart","items":"items","all_items":"all items","selected_items":"selected items","number_to_text":{"1":"one","2":"both","3":"all three","4":"all four","5":"all five"}},"free":"Free"},"is_rtl":""};</script> <script type="text/javascript" id="cuw_frontend-js-extra">var cuw_frontend={"ajax_url":"https://www.likethewindmagazine.com/wp-admin/admin-ajax.php","ajax_nonce":"bc7536193e","is_cart":"","is_checkout":"","has_cart_block":"","has_checkout_block":"","dynamic_offer_display_enabled":"1"};</script> <script type="text/javascript" id="facebook-for-woocommerce-inline-js-after">fbq('set','agent','woocommerce_6-10.6.2-3.6.2','417198780042688');fbq('track','PageView',{"source":"woocommerce_6","version":"10.6.2","pluginVersion":"3.6.2","user_data":{}},{"eventID":"95346e62-1d07-4bb0-9c52-f250f4c7d012"});</script> <script defer src="https://likethewindmagazine.com/wp-content/cache/autoptimize/js/autoptimize_7cbba533af00f468a50c00c593e9f0e8.js"></script></body></html>